Join our
STEPTEMBER 2025
Walking Challenge!
See how many steps you can get in the month of September. Can you walk 300,000 steps in a month?! (average of 10000 per day?)
STEPTEMBER 2025 WALKING CHALLENGE
September 1st - 30th
$30
OPEN to the Public
BENEFITS OF WALKING
PHYSICAL HEALTH
Studies show physical benefits when you add in Non-Exercise Activity Thermogenesis (NEAT) include weight loss, increased circulation, and increased metabolic rate.
MENTAL WELL-BEING
Walking isn't just good for the body, it's beneficial for the mind too. Regular walks can reduce stress and anxiety. It also stimulates the release of endorphins to promote mental clarity and relaxation.
SUPPORT AND ACCOUNTABILITY
Doing a challenge with others makes it more fun and creates positive peer pressure to include this healthy habit in your daily life!
WEEKLY PRIZES
What's a challenge without some prizes? Each week we will recognize participants for certain achievements and effort.
WHAT ARE YOU WAITING FOR?
Grit Force Fitness © 2025 | For support, email [email protected]